When cooking there are many basics that I always make sure I have at home...
1. Kerry Gold Butter- This stuff is amazing you can use it in a lot of recipes and it is a healthy fat and also tastes amazing.
2. Ezekiel Bread- Incase I ever get hungry for some carbs. Sometimes a girl just needs some carbs.
3. Extra Virgin Olive Oil or Coconut Oil- I need these to make my sweet potato fries which I make about once or twice a week.
4. Eggs- Either hard boiled or just an egg because eggs are a great snack when you get hungry.
5. Chicken- I go to the italian market and get chicken cheap and always stay stocked.
6. Frozen Veggies- I always keep some frozen veggies in the freezer for the nights when I am extra hungry I will throw some veggies in the microwave.
7. Sweet potatoes- I always have a sweet potato at home to make sure I have something if I need it. I make fries with these or just cook them and eat them.
I think those all the main foods that I have most of the time! If I think of any more I will add!!
-Stephanie
This blog is show people how to lose weight the natural way, have fun with fitness, workout fashion, and much more.
Monday, September 2, 2013
Welcome!
Welcome to our new blog! My name is Stephanie and I wanted to create a blog with my best friend for a long time now. We have been through this journey together and I want us to share our journeys together. Many people for awhile now have been telling me to start a blog because I cook a lot of different foods and have many different workouts. Tatiana and I both eat clean and are always looking for new recipes to make because eating the same foods can get boring. I (Stephanie) am going to try and post a few times a week about my favorites for the week but sometimes I may not be able to. Tati will be posting when she can. She may post about fitness and fashion or something she finds interesting. I hope you all enjoy!! :)
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